More Than Just Task Management

How to Manage Your Energy, Not Just Your Time

Most productivity advice focuses on time management, but what if the real key to getting more done isn’t about time at all but about energy management?
 
In this episode of More Than Just Task Management, we dive into why energy, not time, is your most valuable resource. We’ll explore:
✅ What energy management really means and why it matters more than time.
✅ The six types of energy and how to optimize each one.
✅ How to structure your work around your natural energy rhythms.
✅ Practical strategies to sustain high performance without burnout.
 
If you’ve ever felt exhausted by noon or struggled to maintain focus throughout the day, this episode will give you the tools to work smarter, not harder.
 
Tune in now to learn how to optimize your energy for peak productivity!

Unlocking Peak Performance – The Foundations of Productivity, Energy, and Flow

How do high performers stay focused, productive, and consistently at their best?
 
In this episode of More Than Just Task Management, we introduce the key pillars of performance and flow - the science of working effectively, maximizing energy, and showing up as your best self.
 
We’ll break down five core components that drive sustainable success:
✅ Productivity Tips – The foundation of working efficiently and effectively.
✅ Energy Management – How to sustain focus and performance without burnout.
✅ Peak Performance – The mindset and habits that high achievers cultivate.
✅ Individual Performance – How to optimize your personal systems for growth.
✅ Team Performance – How to create an environment where teams thrive.
 
Tune in now to learn the essentials of performance and flow - so you can work smarter, not harder!

Weekly Recap – The Best Habits & Routines for Productivity and Success

Want a quick recap of this week’s best productivity habits? In this episode of More Than Just Task Management, we summarize the most important takeaways from the week so you can apply them right away!
✅ The 5-Minute Rule – Overcome procrastination by starting small.
✅ Overcoming Perfectionism – Stop overanalyzing and get things done.
✅ The 80/20 Habit – Focus on what actually moves the needle in your business.
✅ Evening Habits – Set yourself up for a productive and stress-free tomorrow.
Plus, we give you a simple challenge to put these habits into action this week!
Tune in now and take the next step toward smarter productivity!

Evening Habits to Set Up Tomorrow for Success

Want to start each day with clarity and focus instead of stress and overwhelm?
 
The secret isn’t just a great morning routine. It starts with how you end your workday.
 
In this episode of More Than Just Task Management, we’re sharing five powerful evening habits that will help you wrap up your day with intention and wake up ready to take action.

The 5-Minute Rule – A Simple Habit to Overcome Procrastination

Struggling to get started on important tasks?
 
In this episode of More Than Just Task Management, we introduce the powerful 5-Minute Rule. It's a simple brain hack to break through procrastination and take action.
 
Learn why we delay tasks, how to override your brain’s resistance, and practical ways to use this habit in your business and daily life. If you’re ready to stop overanalyzing and start executing, this episode is for you!
 
Tune in now and take the first step toward better productivity!

Overcoming the Habit of Perfectionism in Business

Struggling with perfectionism in your business? You're not alone.
 
In this episode of More Than Just Task Management, we dive into how perfectionism keeps you stuck, why waiting for the "perfect moment" is slowing your progress, and, most importantly, how to break free.
 
Learn practical strategies like the 80% Rule, time-limited tasks, and the One-Take Rule to help you take action faster and achieve more. If you’re ready to stop overanalyzing and start executing, this episode is for you!
 
Tune in now and start making progress instead of chasing perfection!

How to Focus on What Actually Drives Revenue

Are you spending too much time on low-impact tasks and not enough on what truly moves the needle in your business?
 
In this episode of More Than Just Task Management, we break down the 80/20 rule. How 80% of your results come from just 20% of your efforts. And show you how to turn it into a daily habit.
 
Learn how to identify your high-impact activities, eliminate distractions, and create a simple routine to maximize productivity and revenue. Tune in for practical strategies, real-world examples, and an easy challenge to help you take action today!

Things You Should Do Every Day as a Business Owner

As a business owner, your daily habits shape your long-term success. In this episode, we’ll cover the essential things you should do every day to stay productive, focused, and profitable. From strategic planning to self-care, these small but impactful actions will help you build momentum and scale your business sustainably.

How Small Actions Create Big Results

In this episode of More Than Just Task Management, we dive deep into the world of habits - what they are, why they matter, and how they shape our daily lives and long-term success.
We explore the science behind habit formation, the difference between good and bad habits, and practical strategies to build habits that align with your biggest goals.

Why Taking Time Off Fuels Your Mind & Business

Hustle culture tells us to keep grinding, but what if rest is actually the key to success?
In this episode of More Than Just Task Management, we (Anna and Jores) dive into the mental and emotional benefits of taking time off - why downtime isn’t laziness, but a productivity strategy.